Dry Needling
Treating all forms of Musculo-skeletal pain & dysfunction, sports and occupational injuries.
Studies show Dry Needling to be more effective in treating musculoskeletal conditions than acupuncture.
It is widely recognized in Europe and other Countries as the most effective way to treat Myofascial pain & Trigger Points.
Trigger Points
Dr’s Travell & Simons world renowned research into Trigger Points have indicated that up to 75% of musculoskeletal pain maybe caused by the presence of trigger points.
Clinical Pilates
Individually tailored programs set and taught in a semi-private class of 2-4 people. Increase core strength & flexibility, correct muscular & postural imbalances, pre & post natal, injury & post operative rehabilitaon. Offering professional supervision and correction to gain maximum benefit with minimum risk of injury.